I wanted to address this topic because it's something I have dealt with in the past and it does come to my mind time and time again. Getting over someone isn't easy. Notice I said getting over "someone" and not your "ex." Sometimes people don't understand the effect they have on you even as someone you are just talking to.
Read MoreI am so excited to start talking about a new diet I have been trying for the month of February. In January, I already cut out DAIRY (milk, yogurt, cheese, etc.), pasta and bread. The next obstacle was taking out rice and most importantly CARBS. All of this did not happen overnight so let me explain how to make a diet effective so that you don't just crash and go back to old habits.
Read MoreIn the past couple of months, I have made a lot of changes that I'm finally ready to post about. It is time to focus on myself. I have started going to the gym and changing up some of my horrible eating habits. I am focusing on having the best body possible.
Read More
